Erin Adams will examine the benefits of downsizing and discuss strategies to best prepare existing homes to accommodate older adults who want to remain in their own homes and communities as they age.

Inspired by nature and art traditions of her parents’ homeland of India, Ameena Batada creates mandala-type designs and illustrations, and studies connections among arts, nature, and health. Ameena is a UNC Asheville faculty member and she has facilitated mandala classes at the NC Arboretum.

An hour long chair yoga class for beginners and seniors

Attendees will be encouraged to tap into what their power is and figure out how to use it in ways personally and professionally that are fulfilling and impactful.

Using the framework of survivor leadership within the anti-human trafficking sector (where survivors reclaim their power through leadership) this presentation will navigate using lived experiences to advocate for justice, create systemic change, and inspire others. We will discuss how to use your lived experiences to empower and create change.

The participants will have an interesting informative session about flowers and how they affect our mood and confidence. How to develop their creativity they by experiencing hands-on practice at doing their own floral design while learning the basic principles of floral design.

Claim your true potential from within. Discover the profound connection between trust, worth, and love- the power foundation. Uncover your barriers, release limiting patterns, and awaken confidence to make intentional decisions and build authentic relationships. Celebrate greater harmony, clarity, and a brighter empowered future deepening your Divine Feminine Energy connection.

What makes good mental health?
Information about key components, realistically, within our own lives and our
environment. Assess our own strengths and needs for balance and healthy functioning. Identify problems to resolve in ourselves and others.

*Understanding the evolving needs of disenfranchised communities within Asheville and the WNC region.
*Recognizing signals such as shifts in market demand, changes in community demographics, or the need for more equitable economic opportunities.
*Reflecting on Eagle Market Street Development Corporation (EMSDC) experience in housing, commercial leasing and growth

In this age of Social Media and AI, how do we discern what is true and what is fake? Join me for an experiential journey as we walk the Labyrinth, letting go of expectations, practicing deep listening, sharpening our ability to discern our own truth, and strengthening our agency.